Yes, acupuncture is for you if you are ready to take steps towards achieving better health. My clients who see the best results from acupuncture have many traits in common:
Commitment – while some immediate improvement should happen, it can take 4-6 sessions to see a noticeable change.
Open mindedness – trust your own body’s ability to heal with a little nudge from the needles.
Ability (time & motivation) to take on lifestyle advice – small changes to our lifestyle can really add up to big results. Alongside acupuncture, gua sha, cupping and moxibustion, I may also suggest changes you can make to your nutrition, movement and stress levels, all of which can affect our health.
Accountability – the most powerful thing you can do to improve your health is to take personal responsibility. I work in partnership with my clients so that together we can get to a place where they are thriving and healthy.
I offer a free 15 minute discovery call to all prospective new clients in Bristol and surrounding areas so we can chat about your needs and decide if acupuncture with me is the right way forward for you. Get in touch with Clare Walsh Acupuncture today!